📖 Built to Move by Kelly Starrett & Juliet Starrett (2023; via Shalev NessAiver). Lots of good advice. Requires a bit of work to incorporate it into your life.
📖 Built to Move by Kelly Starrett & Juliet Starrett (2023; via Shalev NessAiver). Lots of good advice. Requires a bit of work to incorporate it into your life.